life coaching

What is life Coaching?

Life coaching is a practice with the stated aim of helping clients determine and achieve personal goals. Life coaches use multiple methods to help clients with the process of setting and reaching goals. Coaching is not targeted at psychological illness and coaches are not therapists.

Hiring a coach is like hiring a personal trainer. No, I am not going to count crunches for you but we will definitely be working on getting unstuck from old patterns. If you are ready to make a change yet find yourself repeating the ‘same old, same old’; then having a coach will help get going to discover the life you want to lead.


If you are ready to get unstuck
and start living the life you want
or call 412.915.8608 for an appointment